Today I saw a bottle of green tea on the shelf in my local shop. I was aware that it contains caffeine, feeling sleepy still so I decided it was worth a try. Ive never had green tea before, but I rather liked it.
Ive been told how green tea is good for you in a number of ways. Supposedly in can reduce the chance of your body getting certain cancers. If simply drinking a cup of tea can do that, then I guess its worth having some right?
Doing some research online I found out that drinking green tea can help in numerous ways:
- 1. It is used to treat multiple sclerosis.
- 2. It is used for treatment and prevention of cancer.
- 3. It is used to stop Alzheimer’s and Parkinson’s diseases.
- 4. It is used to raise the metabolism and increase fat oxidation.
- 5. It reduces the risk of heart diseases and heart attacks by reducing the risk of trombosis.
- 6. It reduces the risk of esophageal cancer.
- 7. Drinking green tea inhibits the growth of certain cancer cells, reduces the level of cholesterol in blood, improves the ratio of good cholesterol to bad cholesterol.
- 8. It is used to treat rheumatoid arthritis and cardiovascular diseases
- 9. It is used to treat impaired immune function. .
- 10. Some researches show that, drinking green tea regularly may help prevent tooth decay by killing the bacteria which causes the dental plaque.
What do you think of green tea?
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